Ground Fighting: $175

You will also learn to integrate other defensive devices such as OC spray or a defensive flashlight. This simple system will give you fight-stopping techniques that will work regardless of your size, strength, or physical condition.

Subjects Covered:

• Covering, movement, kicks and strikes
• Take-downs and recovery to standing
• Defenses against take-downs (single and double leg)
• Defenses against kicks, stomps, and multiple attackers
• Escapes from the guard position, the mount position, and the cross body mount position
• Escapes from arm bars and locks, the ankle lock, front chokes, and rear chokes