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Self Defense Seminar

No matter where you go, you can always have the self defense tools you were born with! Unarmed self defense is a must for anyone who wants to increase his or her self defense options. And it is a highly recommended self defense class for women and teens, since they are the most likely group to encounter grabs, chokes, and holds with the greatest disparity of force during violent assaults.
Subjects Covered:

  • Priories of Survival
  • Body language 
  • Situational Awareness
  • Color Codes of Awareness
  • Natural body weapons 
  • Defenses against punches 
  • Fighting from the ground 
  • Other force options
You may also register by calling [425] 827.2552 or by email



Required Equipment:


Dates & Locations

There are currently no scheduled dates for this course. Please contact us if you would like to schedule or host a class.

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